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Self-Care

Partnerships: Teamwork Makes the Dream Work

lishizaka's picture
A man and a woman shake hands over a table

Our last blog post — in which we assessed our community's needs and set out to create a health and wellness program series for older adults — ended with a good idea, lots of enthusiasm ... and approximately zero dollars. How were we going to fund this fantastic smorgasbord of health, wealth and self-care program opportunities for the 55-and-older crowd on the Peninsula?

I'm Perfect: A Self-Love Event

Brooklyn Public Library Youth Advisory Council members

Inspired by the idea that loving and caring for oneself is essential to well-being, the Brooklyn Heights Library Youth Council presented a self-love event called I’m Perfect. The event was held at the nearby Brooklyn Bridge Park in May 2017, and featured music, arts and crafts, food and guided meditation.

Things Fall Apart: When Everything Goes Wrong

jcarson's picture
Jenn Carson practicing a yoga method to help stress

Sometimes, despite our best intentions, things fall apart. Or rather, it feels like we are falling apart, tearing at the seams. We scramble, gather the loose threads, look around desperately for someone to stitch us back together, but some life events are just too powerful. The emotions that come with these events bowl us over and yet we must carry on: children must be read to, timesheets must be submitted, reference questions must be answered, cameras flash and we smile and pretend everything is all right. 

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