Published on Programming Librarian (https://programminglibrarian.org)

De-Stress at Your Desk [1]

September 29, 2016

By Jenn Carson

Sometimes we know we need a break but don't know where to start. Use this handy guide for some simple stretches you can do at your workstation or the circulation desk.

Feel free to print and share (and hang in the break room)! Download a PDF version of the poster. [2]

De-stress at your desk

Budget

Free

Source URL: https://programminglibrarian.org/blog/de-stress-your-desk

Links
[1] https://programminglibrarian.org/blog/de-stress-your-desk
[2] https://programminglibrarian.org/sites/default/files/yogagridenglishsmall.pdf
[3] https://programminglibrarian.org/blog/yoga-library-0
[4] https://programminglibrarian.org/blog/help-i-want-teach-yoga-dont-know-where-start
[5] https://programminglibrarian.org/blog/library-walking-and-running-clubs