Mindfulness Story Time


Help younger patrons find their inner zen by incorporating aspects of yoga and breathing techniques into story time. 

Craft a Meditation Box


Patrons de-stress after the holidays by transforming plain white boxes into unique, handmade creations.

Mindfulness and Meditation Programs

One librarian chronicles the ups and downs of the middle way. Because it's the easiest thing in the world to sit and just breathe — but it's also the hardest.